2950 SE Stark Suite #110
Portland, OR 97214
Yeah, it’s my birthday, my 46th to be exact. Deep into the forties! Time flies. It’s also the 13th day of my 21 day cleanse. As of 2 days ago I have been adding some protein to the diet in the form of chicken and fish. The cleanse is still going great, I feel lighter […]
I play bass in a three piece rock band, Miss Massive Snowflake. Last night, on Day 10 of the cleanse (another notoriously tough day according to the experts) I had a gig! So I ate a nice dinner of brussel sprouts and a baked buttered sweet potato and went down to the club with an […]
Here I am on day 6 of my 21 Day Purification Program! I can’t decide if it’s going by fast or slow. Right now I’m eating through a big pile of arugula and cilantro that I bought, so lots of salads. I roasted broccoli and brought it for lunch along with 1/2 a baked yam […]
Today I’m feeling extra excited to start my 21 day detox cleanse on January 4th 2012. Maybe it’s because I had some dessert last night that I really could have skipped (shared with great friends, though, does that mitigate?), and Friday night I just had too much fun at an awesome house party (with bands!) […]